Are you ready to manage your PCOS and transform your life?
This program is designed to help you to understand your emotional and psychological needs and how they are connected to your food cravings, weight gain, lack of sleep, stress and low mood. By the end of this course you will be able to answer the burning question: what the hell is going on with me?
You will learn how hormones influence the way you feel, how your menstrual cycle works, how to change your mindset so you can transform your life from deep inside.
You will get practical tools to manage your stress, anxiety and low mood. You will be able to cope effectively with your emotions and feelings.
You will address the low self-esteem and negative body image issues by practicing self-acceptance and self-love.
You will be able to use this knowledge in your everyday life to feel confident, motivated and beautiful.
Together, we will discover what you really want, how you want to feel and who you want to be.
With my support and your engagement we will make sure you make changes in your mindset and transform the way you feel.
Let's manage PCOS together!
There are three essential modules that will help you to cope better with your PCOS and its symptoms